My health Tracker

About My health Tracker Android App

My Health Tracker

Take your fitness to a new level with My Health Tracker.
My Health Tracker helps you stay fit by acting as a personal coach, trains and assists in achieving
your daily goals. The various training programs helps in improving your overall fitness, health
and lifestyle.

My Health Tracker App will helps you in measuring following things like:-

(1)Step Count
steps counter now in your smart phone,count your steps, provide statistics
about your calories burned during your walk.
Everyone should walk round about ten thousand steps per day to improve your health and body fitness
and to get a healthy blood pressure value.

(2)Water Measurement
This App reminds you to drink water every day and tracks your water drinking habits.
Drinking Water will help you to determine how many water your body need everyday. When you have finished drinking a cup of water, you will need to
add a glass in the app. Your next glass will be remained.

(3)Sleep Monitor
Track your sleep, monitor your dreams, improve your bedtime habits & wake up feeling better with
Sleep Better offers you a simple way to improve your sleep quality,
whether you struggle to fall asleep, want to learn how your daytime activities influence your sleep
efficiency to help you wake up feeling refreshed and ready to
seize the day!

(4)Caffeine Measurement
Track your daily intake of coffee or tea. You only have to add 1 whenever you drinks, and measure that
how many cups of tea or coffee you drink in a day.

(5)Heart Rate Monitor
It measures your heart rate by analyzing blood flow on the tip of your finger that changes
with every heart beat due to blood flow.It is a cardiograph for your android phones.
This application helps in controlling blood pressure and improves in dealing with hypertension.
This application does not use any external hardware to check your result.


FEATURES & BENEFITS:-
* Map workouts in real-time with GPS & monitor exercise progress
* Personal workout diary, advanced statistics & graphs
* Customisable dashboard configuration: Display preferred training statistics (duration, distance, heart rate,
calories burned, elevation gain, time, post-workout hydration recommendation) during your workouts
* Monthly & overall metrics for elevation gain, heart rate, distance, number of steps, duration & calories burned
* Auto Pause: Session is paused automatically when you stop moving
* Interval run training, coaching and dynamic split (mi/km) tables
* Training Goals: Select a calorie, distance or steps goal to optimise training
* Challenge a Run: Compete against yourself by challenging past activity results
* Share sports activities on Google+, Facebook, Twitter, WhatsApp & via email