The only neck pain app that uses smartly your smartphone. It can recognize your head's position and instructs you through some basic neck excersizes. This is ideal for people who work many hours in front of a computer. Staying at the exact same position for long periods can cause problems. Using this app at least once in your working hours can help you avoid neck inactivity. You can adjust the number of sets and excersize lenght. Preferably use 3 sets.
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WARNING:
This is not a medical app. You must always consult a doctor for health problems.
Always make slow and gently moves. If you feel uncomfortable, stop using it.
This version of Neck Pain Exercises Android App comes with one universal variant which will work on all the Android devices.
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