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About Neck Pain Relief Android App
Neck exercises are a common part of almost any treatment program for neck pain.
You can try basic exercises at home. Though you might be tempted to keep your neck still when it hurts, staying immobile will only increase the stiffness. It will also cause you to lose even more movement. Stretching and strengthening exercises will help keep your neck limber and reduce your arthritis pain.
Here are a few exercises you can try for relieving neck pain. Remember to move gently and smoothly through each exercise. Never make any sudden movements or jerk your neck. Twisting and turning your neck is done in the neck rotation exercise. Also, stop if any exercise increases your neck pain.
Other Information:
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This version of Neck Pain Relief Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Neck Pain Relief Android App, We have 2 versions in our database. Please select one of them below to download.
