Ovarian Cancer Prevention | How to prevent tips

About Ovarian Cancer Prevention | How to prevent tips Android App

Women with intact reproductive organs have two ovaries and cancer that starts in either ovary is called ovarian cancer. While risk remains low all women who have ovaries also have some risk for ovarian cancer which accounts for about 3% of cancers in women.There is no way to guarantee you will not get ovarian cancer but there are ways to help prevent it.

Reducing Your Risk
Although scientists arent sure why you can reduce your risk for ovarian cancer by making certain choices about having children and controlling your fertility. You can reduce your risk for ovarian cancer by having at least one baby. Studies show that the more pregnancies you have the more you can reduce your risk. You can also reduce your risk by using birth control pills (containing both estrogen and progesterone) for at least five years. A history of breast feeding or hysterectomy may also reduce the risk of ovarian cancer in women.

Breastfeed your children
If you do have children breastfeeding is one way to reduce your risk for ovarian cancer though scientists are still not sure why. Try to breastfeed for at least a year which has been connected with a moderately reduced risk of ovarian cancer. Breastfeeding is also linked with reduced risk for breast cancer and is great for your childs health.

Consider permanent sterilization
While this is a drastic option it is most likely to be effective. If you are over 40 done having children and at a high risk for developing ovarian cancer talk to your doctor about whether you should have your reproductive organs removed. There are a few permanent sterilization options that have been shown to reduce the risk of ovarian cancer by as much as 70 to 96% . Your options include: having your tubes tied. having your ovaries removed. getting a hysterectomy.

Maintain healthy weight
Studies show that women who were obese during early adulthood are more likely to develop this type of cancer so you can potentially reduce your risk by maintaining a healthy weight. If you do develop ovarian cancer being overweight can also hinder your ability to recover and reduce your chances of survival. If you are overweight check out this helpful wikiHow guide to learn more about losing weight safely.

Assessing Your Risk
There are some risk factors for ovarian cancer but anyone with ovaries can get ovarian cancer even without any risk factors. The fact is that most women who get ovarian cancer were not at a high risk.

Risk increases with age
Ovarian cancer almost always occurs in women who are middle-aged or older. Nearly ninety percent of women who develop ovarian cancer are over the age of 40 and the average age is about 60 years old.

Learn afamily histories of cancer
You are at a greater risk of developing ovarian cancer if someone in your family has had it either on your mother or fathers side. This might include your aunt mother or grandmother or any other close female blood relative. In some cultures and generations discussing cancer especially cancers of the reproductive organs may be taboo. If you think your family might not have told you about a family history of ovarian cancer be sure to ask for information from family members who might know. Hereditary syndromes include Lynch Syndrome which increases the risk of ovarian cancer along with breast colon endometrium and other cancer syndromes. Other hereditary cause of ovarian cancer are mutations in BRCA 1 and BRCA 2 this is the Breast-Ovarian Cancer Syndrome and these mutations are under intense investigation by doctors and scientists as root causes of cancer.

Consider medications
Certain medical conditions might put you at a greater risk of developing ovarian cancer. These include: if you have had breast uterine or colorectal cancer or melanoma. if you have endometriosis. if you have taken estrogen by itself without progesterone for ten or more years; this can include Hormone Replacement Therapy.