Water is the major component of the human body. The body is composed of between 55 and 78 percent water, depending on body size.
Sufficient and regular water consumption has various health benefits.
benefits of drinking water.
पानी पीने के फायदे
benefits of drinking water for skin.
benefits of drinking water for skin and hair.
drinking water for hair growth before and after.
Water has no extra calories, fat, carbohydrates or sugar.
The amount of water we consume everyday plays a vital role in maintaining a healthy body.
Experts recommend drinking eight to 10 glasses of water each day to keep good health.
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