Do you use your phone in bed before going to sleep? Exposure to artificial light from phone screens before sleeping is known to disrupt the body's natural sleep cycle.
So instead of hiding the problem by dimming your screen, why not fix the root problem and break the habit? This app will detect when you are reading in bed and disable your phone for the night.
HOW IT WORKS
Phone Discipline uses your phone's accelerometer and light sensors to determine when you are using your phone while laying down in bed. When you do this, it disables your phone until the next morning (or until you turn the lights back on - but if you do that then you're probably going to need more than an app to help you anyways...)
CREDITS
Photo credits go to Japanexperterna.se
This version of Phone Discipline Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Phone Discipline Android App, We have 1 version in our database. Please select one of them below to download.