Plyometrics Guide 1.3 Icon
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Apr 01, 2021
release date
3.6 MB
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About Plyometrics Guide Android App

Right here! You find that this Plyometric exercises can help you increase speed and strength. Most plyometric workouts don't target your arms. ... She can let you know what's safe for you to do.

This exercises train your muscular system, decreasing the time it takes to go from rest to maximum force. This can greatly increase your performance in activities which are heavily dependent upon speed, such as jumps, punches, swings, or sprints.

You will also find the important steps to learn it demonstrated in videos carefully selected for you. One click is enough.

***Free download***

Other Information:

Requires Android:
Android 4.1+
Other Sources:

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This release of Plyometrics Guide Android App available in 2 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.

Variant
1001
(Apr 01, 2021)
Architecture
universal
Minimum OS
Android 4.1+
Screen DPI
nodpi (all screens)
Variant
5
(Feb 24, 2020)
Architecture
universal
Minimum OS
Android 4.1+
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of Plyometrics Guide Android App, We have 2 versions in our database. Please select one of them below to download.

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