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About Posture on the Bow Free Android App
Posture on the Bow
Summary: Gaining mobility in your spine, rib cage, and hips is essential to strengthen your stroke. Understanding which muscles active to preform a certain motion will give you the precision you need to master your technique. Learning how your pelvis is your powerhouse is essential to achieve full power with every stoke. Included is hip stretching which is an absolute requirement to increase rowing speed. A great performance requires great posture. The only way to get there is to understand your body mechanics. Welcome yourself to your new stride with this complete video program.
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This version of Posture on the Bow Free Android App comes with one universal variant which will work on all the Android devices.
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If you are looking to download other versions of Posture on the Bow Free Android App, We have 1 version in our database. Please select one of them below to download.
