Pranayama Yoga 10.0 Icon

Pranayama Yoga

Self Healing Medical
5
5 Ratings
480+
Downloads
10.0
version
Mar 22, 2023
release date
~50M
file size
$ 3.49
price

About Pranayama Yoga Android App

What is Yogic Breathing or Pranayama?

‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.

Prana flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the Prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic. However, due to lack of knowledge and attention to one’s breath, the nadis and chakras in the average person may be partially or fully blocked leading to jerky and broken flow. As a result one experiences increased worries, fear, uncertainty, tensions, conflict and other negative qualities.

The ancient sages of India realized these breathing techniques. Some common pranayamas include Bhastrika, Kapalabhati, and Nadi shodan pranayama. Regular practice increases and enhances the quantity and quality of prana, clears blocked nadis and chakras, and results in the practitioner feeling energetic, enthusiastic and positive. Practiced correctly under the right supervision prananyama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.

Other Information:

Package Name:
Requires Android:
Android 4.0.3
Other Sources:
Category:

Download

This version of Pranayama Yoga Android App comes with one universal variant which will work on all the Android devices.

Variant
Latest
(Mar 22, 2023)
Architecture
all
Minimum OS
Android 4.0.3
Screen DPI
nodpi (all screens)

All Versions

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