Strengthening your core muscles (abs, back, and pelvic floor) is important for sustaining a healthy pregnancy and successful labor. Besides helping you push during childbirth, these muscles also maintain good posture, which can alleviate backaches and sciatica commonly associated with the later stages of pregnancy.
The ideal workout gets your heart pumping, keeps you limber, controls weight gain, and strengthens your muscles without causing undue physical stress for you or the baby.
This version of Pregnancy Workouts Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Pregnancy Workouts Android App, We have 2 versions in our database. Please select one of them below to download.