š Unlock your full potential with the help of Progression - the ultimate tool for achieving your fitness goals.
šŖ Whether you're a beginner or experienced lifter, Progression has all the features you need to easily plan and track your workouts - in & outside the gym.
Features
š A wide variety of strength, cardio and timed exercises
š§ Detailed instructions for all exercises
š Create custom workouts and training programs
š± Keyboardless typing during workouts
šļøāāļø Prefilled weight/reps from previous sessions
šļøāāļø Flexible plate calculator
ā² Rest timer with overlay support
ā±ļø Stopwatch functionality
š Overall and exercise specific statistics
āļø Create supersets and groups of exercises
š·ļø Tag sets as dropsets, warmups and more
š 1RM estimates and insights from your completed sets
š¤ļø Cloud backup and realtime sync between all your devices
āļø Google Fit integration
š Generate CSV reports
š¤ Import/export your entire dataset
Have a feature request, feedback or just questions in general?
š¬ Please reach out to us at [email protected]
This version of Progression Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Progression Android App, We have 9 versions in our database. Please select one of them below to download.