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About Pull Ups - ArmEx Android App
ArmEx is an app for everyone who wants to increase their pull-up ability. When training alone, most people increase their pull-ups but quickly plateau. This training system contains everything you need to increase bust through plateaus: overload, variety and regularity.
Major Charles Lewis Armstrong of the United States Marine Corps developed the famous Armstrong Pull-up Program. He used his program to set a world record in pull-ups. Everyone who trains after 6-8 weeks should get to a 20 pull-ups max set. Train hard, set goals, achieve success!
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Based on http://armstrongpullupprogram.com/
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This version of Pull Ups Android App comes with one universal variant which will work on all the Android devices.
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If you are looking to download other versions of Pull Ups Android App, We have 1 version in our database. Please select one of them below to download.
