Pull Ups - ArmEx(free): 1.2.1 Icon

Pull Ups - ArmEx(free):

ro(c)k Sports
0
0 Ratings
16K+
Downloads
1.2.1
version
Sep 30, 2017
release date
1.7 MB
file size
Free
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What's New

bugfix

About Pull Ups - ArmEx(free): Android App

Application ArmEx for everyone who wants to pull-up on the bar more. Most people will notice a huge increase in their pull-up numbers, but it is not correct because sooner or later, progress stops. This training system contains everything you need to increase the n pull-up numbers: overload, variety and regularity.
Charles Lewis Armstrong, Major Marine Corps of the United States, developed a system of pull-ups on the bar. He was preparing for this system to set a world record in the number of pull-ups on the bar. Everyone who pulls-up on the bar 12-15 times for on set, after 6-8 weeks will be able to pull-up at least 20 times.
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Based on http://armstrongpullupprogram.com/

Other Information:

Requires Android:
Android 2.3.4+
Other Sources:
Category:

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This version of Pull Ups Android App comes with one universal variant which will work on all the Android devices.

Variant
19
(Sep 30, 2017)
Architecture
universal
Minimum OS
Android 2.3.4+
Screen DPI
nodpi (all screens)
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