What's New
bugfix
About Pull Ups - ArmEx(free): Android App
Application ArmEx for everyone who wants to pull-up on the bar more. Most people will notice a huge increase in their pull-up numbers, but it is not correct because sooner or later, progress stops. This training system contains everything you need to increase the n pull-up numbers: overload, variety and regularity.
Charles Lewis Armstrong, Major Marine Corps of the United States, developed a system of pull-ups on the bar. He was preparing for this system to set a world record in the number of pull-ups on the bar. Everyone who pulls-up on the bar 12-15 times for on set, after 6-8 weeks will be able to pull-up at least 20 times.
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Based on http://armstrongpullupprogram.com/
Other Information:
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This version of Pull Ups Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Pull Ups Android App, We have 10 versions in our database. Please select one of them below to download.
