Pyramid training isn’t only effective for pullups, it can be used for any exercise. Some other favorites are bodyweight squats, lunges, bench step-ups, pushups, and plank holds for time (each set is a longer time limit).
Try pyramid training out and your body will thank you.
Simple timer app without ads, without internet, without push notifications.
This version of Pullups Pyramid Android App comes with one universal variant which will work on all the Android devices.
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