Do not get fatigue; always feel heavy. As for such time, stretch is effective.
Do you not try stretch to be able to simplify in ten seconds (five sets)?
This stretch is very easy.
I stretch out slow hands and feet in the head area and the area of the foot while breathing slowly for ten seconds.
It will prevent you from laying emphasis on a shoulder or a thigh.
The flow repeats five times of rests for → five seconds to extend for ten seconds.
At first please try it to see a flow as you are free.
※The vibe function does not work with some models.
Please try it by all means.
This version of relaxation stretch Android App comes with one universal variant which will work on all the Android devices.
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