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Resistance Band Exercises

High Soft App Sports
3.5
4 Ratings
6K+
Downloads
2
version
Dec 21, 2019
release date
6.3 MB
file size
Free
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About Resistance Band Exercises Android App

Resistance Band Exercises is dedicated to workouts using resistance bands. All the exercises are designed with them in mind.
this app contains 37 exercises

1: Front Squats
2:Squat & Presses
3: Reverse Lunge & Rows
4: Squat & Rows
5: Lying Hamstring Curls
6: Side Lunges
7: Glute Kickbacks
8: Lying Hip Abductions
9: Standing Shoulder Press
10: Upright Rows
11: Reverse Flies
12: Lateral Raises
13: Front Raises
14: Shrugs
15: Overhead Pulls
16: Chest Press
17: Incline Chest Press
18: Chest Flies
19: Lying Pullovers
20: Banded Push Ups
21: Seated Horizontal Rows
22: Standing High Rows
23: Bent Over Rows
24: Good Mornings
25: Deadlifts
26: Bicep Curls
27: Hammer Curls
28: Lying Bicep Curls
29: Concentration Curls
30: 1-Arm Triceps Extensions
31: Triceps Kickbacks
32: Overhead Triceps Extensions
33: Kneeling Crunches
34: Russian Twists
35: Banded Woodchoppers
36: Anti-Rotation Band Walk Outs
37: Band Anti Rotations

Other Information:

Requires Android:
Android 4.1+ (Jelly Bean, API 16)
Other Sources:
Category:

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This version of Resistance Band Exercises Android App comes with one universal variant which will work on all the Android devices.

Variant
11
(Dec 21, 2019)
Architecture
Unlimited
Minimum OS
Android 4.1+ (Jelly Bean, API 16)
Screen DPI
nodpi (all screens)
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