Rise & Grind by MuscleTech 2.2.5 Icon

Rise & Grind by MuscleTech

Bodybuilding.com Health & Fitness
4.1
189 Ratings
10K+
Downloads
2.2.5
version
Jul 15, 2018
release date
30.9 MB
file size
Free
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What's New

• Bug fixes around a few links not working

• New setting to switch between Imperial & Metric units

About Rise & Grind by MuscleTech Android App

You don’t need to spend hours in the gym to build muscle, lose weight, get fit, or improve for a sport. Rise and Grind can help achieve any or all of these goals in just 45-minute workouts, 5 days per week. Professional athletes Marc Megna and Vernon Davis provide exercise and workout videos, as well as diet and nutrition advice. Along with this exercise program, you’ll get access to Bodybuilding.com All Access. Through All Access, you’ll get 20+ other workout apps and 50+ workout plans.

Introductory overview videos and weekly motivation videos
6-week workout plan with tracking
Step-by-step exercise videos
Diet plan with sample meals, food list, macros
See full library of All Access plans: https://www.bodybuilding.com/workout-plans/
Bodybuilding.com All Access is a content subscription service that includes over 50 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.

Other Information:

Requires Android:
Android 4.3+
Other Sources:

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This version of Rise & Grind by MuscleTech Android App comes with one universal variant which will work on all the Android devices.

Variant
70000126
(Jul 15, 2018)
Architecture
arm64-v8a armeabi armeabi-v7a mips mips64 x86 x86_64
Minimum OS
Android 4.3+
Screen DPI
nodpi (all screens)
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