1K+
Downloads
0.0.1
version
Jul 16, 2016
release date
2.3 MB
file size
Free
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About RM Weightlifting Program Android App
RunyanMethod is an weightlifting program that is designed to increase your snatch and clean & jerk. Enter your 1RM for each lift and it will program a 3 week, 5 day a week, program designed to increase your 1RM. After 3 weeks on the program take 3 days off, do a light workout (5x1 @ 70%) for each lift and then the next day re-test your 1RM.
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Other Information:
Package Name:
Requires Android:
Android 4.1+ (Jelly Bean, API 16)
Other Sources:
Category:
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This version of RM Weightlifting Program Android App comes with one universal variant which will work on all the Android devices.
Variant
18 (Jul 16, 2016)
Architecture
Unlimited
Minimum OS
Android 4.1+ (Jelly Bean, API 16)
Screen DPI
nodpi (all screens)
All Versions
If you are looking to download other versions of RM Weightlifting Program Android App, We have 1 version in our database. Please select one of them below to download.
