Seven - 7 Minute Workout 9.19.02 Icon

Seven - 7 Minute Workout

Perigee AB Health & Fitness
4.6
3.5K Ratings
9M+
Downloads
9.19.02
version
Nov 28, 2023
release date
180.4 MB
file size
Free
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What's New

Discover New Changes

Today we’re rolling out the first in a series of improvements to Seven, and we can’t wait for you to try them out.

Stick To The Plan

Take the guesswork out of today’s workouts with the new Plan tab. So simple there’s no time for excuses!

Easily Find Workouts

Looking for your workouts? Quickly find everything organized in one place; the brand new Workouts section.

About Seven - 7 Minute Workout Android App

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge.
- Compete with friends for extra encouragement and support.
- Sync to your Wear OS device and easily access Seven through your watch's Tile at home or the gym
- Create workouts tailored to your needs and preferences.
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!


JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level.
- Access over 200 exercises and workouts to vary your training.
- Receive exclusive support and guidance from our certified personal trainer.

Download Seven and get results in just 7 minutes a day!

Other Information:

Package Name:
Requires Android:
Android 5.0+
Other Sources:

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This version of Seven Android App comes with one universal variant which will work on all the Android devices.

Variant
919029
(Nov 28, 2023)
Architecture
arm64-v8a armeabi-v7a x86 x86_64
Minimum OS
Android 5.0+
Screen DPI
nodpi (all screens)
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