What's New
Update required by Google Play to support 64 bit devices and the new Android OS version 9 (Pie).
About Shenandoah Spring Android App
Shenandoah SPring
By M. Ron Eslinger, RN, CRNA, APN, MA, BCH, FNCH
Nature's sounds gently caress the background of this perfect meditation ensemble with underlying Theta tones.
Theta tones enhance your ability to reach a state of inner peace that opens the mind, body and spirit to self-healing. Learn more from the book, Exploring Vibrational Medicine,? by Richard Gerber, M.D.
You can take control of your health and wellness with this stress reducing App.
Evidence has shown that stress is the number one contributor to death and disease. Listening to this 10 minute stress reducing app every day will help you be healthier, happier, more relaxed, more content and calmer.
Place: Find a quiet room where you can work undisturbed.
Position: To learn progressive relaxation, all parts of your body must be comfortably supported. Find a bed, a couch, or a recliner.
Clothing: Wear loose clothing.
Time: Designate about fifteen minutes daily. Try to schedule a fixed time everyday so you won't forget to do your progressive relaxation.
Focus: Try to focus on the particular sensations that come from letting go of tension.
Other Information:
Download
This version of Shenandoah Spring Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Shenandoah Spring Android App, We have 1 version in our database. Please select one of them below to download.
