Shoulder Physical Therapy

About Shoulder Physical Therapy Android App

Fitivity gets you better. Looks like you’re here to get better shoulder health.

This program is for people who have chronic shoulder pain or have a recent injury. Rehabilitating your shoulder back to full health is important and through following a complete and proven training system, you can accomplish this.

This program focuses on strength and flexibility -- to help your rotator cuff reach greater mobility. Each level focuses on both endurance and power training and you should start seeing results in weeks.


Program Helps with the Following Injuries

- Rotator Cuff Tears
- Humerus Fractures
- Rotator Cuff Repairs
- AC Joint Separations
- Shoulder Impingements
- Adhesive Capsulitis or “frozen shoulder”
- Labral, S.L.A.P. Repairs
- Shoulder Dislocations
- Shoulder Bursitis, Tendinitis

We recommend you consult with your doctor before participating in this program.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

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