Sidekick Health

About Sidekick Health Android App

"At Sidekick, we create programs that are designed to provide you with the support you need to take back control of your health. Our programs encourage you to build positive habits to help you improve your overall quality of life when living with a chronic condition.

We know that people do better when they’re engaged in the care they need. That’s why our personalized approach to digital health empowers you to make informed decisions about your health and wellness.

HOW? 🤔

COACHING 💬
Sidekick provides you with personalized support, as you'll have the option to communicate with specialized health coaches in the app. Your coach can work with you throughout your journey and encourage you to achieve better health outcomes.

MINDFULNESS & PAIN MANAGEMENT 🧘🏿‍♂️
Sidekick's programs teach you all about the mind-body connection. In the app, you’ll have access to educational content on mindfulness and tips on how to turn the practice into a positive daily habit. Mindfulness has also been shown to decrease stress, anxiety, and depression and improve your overall well-being.

TAKE CONTROL OF YOUR HEALTH 💪
Regular movement and healthy eating don't only do wonders for your physical health, they can also improve your mental well-being. Sidekick programs feature daily missions and content to encourage you to build a routine that works for you. There's no one size fits all approach to health, and your Sidekick will help you figure out how to build healthy habits that you can stick to.

SLEEP HYGIENE 😴
Because sleep is a cornerstone of good health, Sidekick’s programs were designed to help you get the good quality sleep you need and deserve. The programs feature content on the importance of good sleep hygiene as well as tips to help you build a healthy bedtime routine.

MEDICATION REMINDERS 💊
Sidekick’s programs were designed to help you stick to your treatment schedule. The app features a medication reminder function. In the “medication” section of the app, you can list your meds and set reminders for them.

WHICH SIDEKICK IS RIGHT FOR YOU?

👉 ULCERATIVE COLITIS
The Ulcerative Colitis program uses compassion and understanding to encourage you to positive behavioral changes. Through these positive behaviors, you can create daily habits for self-care and identify and tame your ulcerative colitis triggers.

👉 CROHN'S DISEASE
The Crohn's program encourages you to practice mindfulness and self-compassion to improve your overall well-being. You'll be guided on how to identify and control triggers, practice stress management techniques, and implement good sleep hygiene.

👉 ATOPIC DERMATITIS
Sidekick's eczema program empowers you to manage and ultimately improve your eczema through healthy habit creation, education, and mindfulness practices that positively affect your quality of life.

👉 BREAST CANCER
Sidekick’s Breast Cancer program provides you with support and advice on how you can live well when living with breast cancer and improve your mental and physical health.

👉 RHEUMATOID ARTHRITIS
Sidekick's Rheumatoid Arthritis program supports you in building long-lasting healthy habits so you can work towards improving your mental health and well-being. The program features functions to help you stress less, fight fatigue, and manage your pain.

👉 PSORIATIC ARTHRITIS
Using a holistic approach, the Psoriatic Arthritis program aims to reduce flare-ups as well as symptoms of anxiety and depression.

We understand how important it is to have access to the right support. That’s what drives us to create Sidekick’s programs. 💖

Your Sidekick will always be right by your side at every stage of your healthcare journey. Our healthcare solutions are designed to help you not just survive but thrive.

Download the app today and discover what your Sidekick can do for you. 🤳"