Sleepdays: sleep&live well.

About Sleepdays: sleep&live well. Android App

Analyzes your sleep, wakes you up at just the right time, and gives recommendations throughout the day on how to optimize your performance.

Sleepdays tracks and analyzes your sleeping patterns to offer recommendations throughout the day on how best to time your activities

The recommendations extend to work, meals, exercise, and sleep timing, and are based on sleep research. Use Sleepdays to work more efficiently and stay focused, improve your physical condition, and adjust your body clock.

Sleepdays also offers various sleep support functions, such as relaxing breathing techniques, sleep initiation music, and a smart alarm function that allows you to feel refreshed on waking.

Just place your Sleepdays device under your pillow while you sleep, and the application will help to optimize your performance throughout the entire day.


Features
- Smart Alarm
- Activity timing recommendations
- Track your sleep using your device's motion sensor and microphone
- Detailed analysis of sleeping patterns
- Sleep rhythm graph
- Sleep initiation music
- Nap timer for daytime
- Relaxing breathing techniques
- Weather forecast on wakeup screen
- Works in the background
- Local notifications

How to Use
1: Set the alarm and put the device on charge.
2: Place the device next to your pillow and drift off to sleep.
3: When the alarm wakes you, select "Active" for your activity recommendations throughout the day.
4: Try to match your schedule to the recommendations.
5: Get ready to experience better sleep and enhanced performance throughout the day!