SocialBoat- Women Health Plans

About SocialBoat- Women Health Plans Android App

A Health and Fitness app for the modern Indian woman. The SocialBoat Fitness app helps women manage PCOD, PCOS, Thyroid, Helping to coneive, WeightLoss, Post Natal Weightloss, Muscle Gain, Body Toning, Period Management, Diabetes Management and much more. Also, introducing Sakhi AI - the world's most advanced Artificial Intelligence for menstrual and period health. Talk to Sakhi in any language and get answers to exercise, diet, period health, sexual health and recipes.

TOP FEATURES:

Workout plans, Yoga routine, Personal Gynaecologist (Female Doctor) Yoga Exercise made by top trainers and celebrity trainers in the country. Aarja Bedi and Greesha Dhingra design SocialBoat courses. Talk to Sakhi AI, the worlds most advanced AI built on top of Chat GPT by OpenAI but customized to your personal needs and menstrual health.

1. Lose weight with a customized meal plan to build immunity & achieve your target. SocialBoat dieticians and nutritionists.
creates a meal planner from your health data and BMI so you know exactly how to go about your diet.
2. Eat healthy with our nutrition videos and low calorie recipes! Log meals with a touch.
3. Period Tracker and Weight Tracker: view your health data, weight loss, fat loss progress & daily calories at a glance. Track your mood, weight and periods in a single click.
4. Steps tracker - Free step tracker to help you track your daily steps.
5. Your diet chart, fat loss, gym & yoga routine gets more efficient with expert help! Connect with our professional yoga instructors, nutritionists & dieticians to enjoy dedicated one-on-one support. Our fitness trainers are available 24*7.
6. Find health advice, recipes, and your daily dose of motivation for your fitness goals through fresh content on our app's feed, every day.
7. Rewards for workouts - Win rewards for steps and workouts by finishing your fitness goals.

Who is the app for?
Women who have recently been diagnosed with PCOD, PCOS or want to loose weight, tone their body. We are among India’s highest rated weight loss and fitness app for women. We track your daily steps for free. We have transformed over 3000 women successfully.
The following goals can be successfully achieved on SocialBoat:
1) Weight Loss for women
2) PCOS and PCOD management workouts
3) Irregular period management via exercise and diet plans.
4) Post Pregnancy weight loss or weight gain
5) Body toning and inch loss around waist.

Is the app with personal coaches or free workouts?
We have both options on the app. Signup for a free health consultation call.

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