Sports Speed & Footwork 8.0.0 Icon

Sports Speed & Footwork

LOYAL Health & Fitness Sports
3.9
6 Ratings
47K+
Downloads
8.0.0
version
Oct 16, 2018
release date
80.5 MB
file size
Free
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What's New

Minor bug fixes and performance improvements

About Sports Speed & Footwork Android App

Fitivity gets you better. Looks like you’re here to get better speed.

This is the complete app for improving your speed, footwork, agility and overall athleticism.

You can get significantly faster by using this program. These workouts use drills and exercises that will require your feet to perform movements that utilize your fast twitch muscle fibers.


This app works on the following:

- Sports agility (jump rope, agility ladders)
- Starts and acceleration
- Weight resistance strength training & plyometrics (training overloads)
- Footwork
- Straightaway away or breakaway speed
- Quickness
- Lateral speed
- Explosiveness
- Leg turnover, stride length, stride power
- 40 yard dash

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

Other Information:

Requires Android:
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Other Sources:
Category:

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This version of Sports Speed & Footwork Android App comes with one universal variant which will work on all the Android devices.

Variant
40
(Oct 16, 2018)
Architecture
arm64-v8a armeabi-v7a x86 x86_64
Minimum OS
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Screen DPI
nodpi (all screens)
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