Bodyweight Workout at Home 3.37 Icon

Bodyweight Workout at Home

AxiomMobile Health & Fitness
4.6
179 Ratings
1M+
Downloads
3.37
version
Mar 23, 2024
release date
4.0 MB
file size
Free
Download

What's New

+ ready for Android 15

About Bodyweight Workout at Home Android App

Build an ideal body with a bodyweight workout.

Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise

Each workout routine is designed for training 3 times a week for a year.

Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training

Train at home, on the street or go to the gym. Make the phone your fitness trainer.

Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• optimized for blind and visually impaired people that use Talkback

It's time to train!

Other Information:

Requires Android:
Android 6.0+ (M, API 23)
Other Sources:

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This release of Bodyweight Workout at Home Android App available in 2 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.

Variant
33700
(Mar 23, 2024)
Architecture
Unlimited
Minimum OS
Android 6.0+ (M, API 23)
Screen DPI
nodpi (all screens)
Variant
33700
(Mar 23, 2024)
Architecture
Unlimited
Minimum OS
Android 6.0+ (M, API 23)
Screen DPI
nodpi (all screens)
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