STOPP app 0.0.1 Icon
4
3 Ratings
34K+
Downloads
0.0.1
version
Sep 30, 2018
release date
21.7 MB
file size
Free
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What's New

Upgraded internal components and improved compatibility for newer Android devices.

About STOPP app Android App

Use STOPP APP if you want to start to stop the vicious cycles of depression and anxiety, and other repetitive behaviours such as negative thinking, worry, drinking, smoking, gambling, aggression, self-harm, avoiding people or situations etc...

Developed by co-creators Michelle Ayres and Carol Vivyan, Cognitive Behavioural Psychotherapists, STOPP APP is Cognitive Behavioural Therapy in a nutshell! CBT has an impressive evidence base and is proven to be effective with a wide range of problems.

Use STOPP APP to help you to change vicious, negative cycles of behaviour and positively enable you to make changes to your thoughts, feelings and behaviours to live a more skilful, less impulsive life.

Notice when you feel the URGE to ACT. Stop. Use STOPP app first. Then decide. Chose the best course of action.

STOPP is the first skill of The Decider (32 skills) and The Decider Life Skills (12 skills). It was initially developed with feedback from clients in adult mental health services. Strongly grounded in theory, the app is always ready to help you make positive choices.

www.thedecider.org.uk

Other Information:

Package Name:
Requires Android:
Android 4.0.3+
Other Sources:

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This version of STOPP app Android App comes with one universal variant which will work on all the Android devices.

Variant
12
(Sep 30, 2018)
Architecture
armeabi armeabi-v7a mips x86
Minimum OS
Android 4.0.3+
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of STOPP app Android App, We have 2 versions in our database. Please select one of them below to download.

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