Stretching Exercise Guide 2.0 Icon

Stretching Exercise Guide

APPple Health & Fitness
3.2
4 Ratings
500+
Downloads
2.0
version
Jul 20, 2016
release date
10.2 MB
file size
Free
Download

What's New

About Stretching Exercise Guide Android App

Stretching may take a back seat to your exercise routine. You may think that stretching your hamstrings and calves is just something to be done if you have a few extra minutes before or after pounding out some miles on the treadmill. The main concern is exercising, not stretching, right?

Not so fast. Although studies about the benefits of stretching are mixed, stretching may help you improve your joint range of motion, which in turn may help improve your athletic performance and decrease your risk of injury.

Understand why stretching can help and how to stretch correctly.
Just get this app for free and learn a lot about stretching benefits and the ways you can go for it for best outcomes.

Here's a sneak-peak of the content you are going to get inside this app:

A lack of flexibility can cause movement to become slower and less fluid, making an individual more susceptible to muscle strains or other delicate tissue injuries. An increase in flexibility is accompanied by improved balance and coordination.
Center Leg Stretch Exercise…

Grab quickly, it’s free..!!

Note: - This Is Content - Only App. It provides you information regarding stretching exercises.

Other Information:

Requires Android:
Android 2.3.4+
Other Sources:

Download

This version of Stretching Exercise Guide Android App comes with one universal variant which will work on all the Android devices.

Variant
2
(Jul 20, 2016)
Architecture
universal
Minimum OS
Android 2.3.4+
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of Stretching Exercise Guide Android App, We have 1 version in our database. Please select one of them below to download.

Loading..