'30 Day Bicep Workout' is a unique highly effective arm workout routine for building bigger and stronger arms. Exercise daily and in 30 days your muscles will get well shaped and perfectly toned up.
Developed by a professional bodybuilding trainer, this routine works great for both men and women and is quite simple: each day you need to do only 4 exercises handpicked from the best dumbbell bicep workout exercises ever. The number of reps and sets for each exercise is increased over time according to a well thought out workout schedule to ensure progress.
Each exercise description includes clear instructions and photos on how to do it properly to ensure the best results. We’ve also included a calendar for your convenience as well as general recommendations on how to build muscle fast including nutrition advice.
It’s a free app that doesn’t require Internet connection. Gym workout or home workout – doesn’t matter!
Let's build those muscular tank top arms in just a month!
This version of Super Bicep in 30 Days Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Super Bicep in 30 Days Android App, We have 1 version in our database. Please select one of them below to download.