What's New
Launch version
About Tabata Home Workout Android App
Tabata is a training system created by Izumi Tabata. These are very short but high intensity routines 20 seconds in, 10 seconds off. Investigators concluded that training 4 minutes in this way gives similar results to 1 hour of moderate intensity training.
Tabata Home Workout contains Tabata workout routines for all levels. For beginners, it is advisable to attend with a professional so that he can adapt the routines to your possibilities. In addition, Tabata Home Workout allows you to create routines by selecting the exercises that you like the most in a matter of seconds.
Benefits of Tabata type training:
& bull; Reduce training time
& bull; Maximizes fat loss
& bull; Improves cardiovascular performance
Other Information:
Download
This version of Tabata Home Workout Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Tabata Home Workout Android App, We have 1 version in our database. Please select one of them below to download.
