Tabata Timer - HIIT 1.2.1 Icon

Tabata Timer - HIIT

LittleBrains Health & Fitness
4.3
116 Ratings
10K+
Downloads
1.2.1
version
Nov 21, 2019
release date
2.3 MB
file size
Free
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What's New

Fix android 9 and above

About Tabata Timer - HIIT Android App

With Tabata training you exercise for 20 seconds then rest for 10 seconds, and repeat 8 times. This with a short preparation time before starting is a Tabata. It's that simple.

This technique discovered by Dr. Izumi Tabata in Tokyo gives you maximum benefits in a short period of time.

Benefits:
It burns fat! Tabata raises your metabolism (great for morning workouts)
It's fast! You gain the same benefits of long drawn out workouts in shorter time
It's versatile! You can do heavy weightlifting or light aerobics or anything in between. Do the exercises that are right for you, but do them!
It's proven! It really works, this technique has been researched extensively, and it is becoming popular because people are getting results!

opensource https://github.com/LittleBrains/TabataTimer

Other Information:

Requires Android:
Android 4.0+
Other Sources:

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This version of Tabata Timer Android App comes with one universal variant which will work on all the Android devices.

Variant
121
(Nov 21, 2019)
Architecture
universal
Minimum OS
Android 4.0+
Screen DPI
nodpi (all screens)
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