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About TABATA Workout Exercises Android App
In case you've missed the buzz: Tabata is a variation of high intensity interval training (HIIT). The rules specific to tabata; 20 seconds of intense, nearly max, workout and ten seconds of rest, repeated at least eight times. Tabata has gotten a lot of positive feedback for being a very efficient type of workout.
Our app brings you:
- instructional videos for exercises that are fit for the style of tabata
- well rounded programmes suitable for beginners and experienced practitioners alike
- a timer with loud and clear sound
The instructional videos are performed by our expert trainers, Jonathan and Hanna. If you can't keep their pace, definitely if you're new, that's a 100% OK. As long as you perform your best you get an effective workout. Over time you will improve.
Other Information:
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This version of TABATA Workout Exercises Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of TABATA Workout Exercises Android App, We have 1 version in our database. Please select one of them below to download.
