The 100 Squat Challenge 1.3 Icon

The 100 Squat Challenge

LenPol Health & Fitness
4.2
312 Ratings
10K+
Downloads
1.3
version
Feb 04, 2017
release date
57.6 MB
file size
Free
Download

What's New

Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective squat workout.

About The 100 Squat Challenge Android App

Want a round glutes? Strong sexy thighs? This 100 Squat Challenge is for you.

This 100 squat challenge is an excellent way to challenge yourself to get the gorgeous body and sexy butt you want.

Basic bodyweight squats are one of the best exercises you can do to get a nice round buttocks and sexy legs. But you will get faster results by doing a combination of squat variations, rather than the same exact exercise over and over again.

The glutes are formed by three different muscles (minimus, medius, and maximus), this workout combines 5 different squat variations in order to target all of those muscles, from multiple angles, making it more effective than hundreds of repetitions of the same exercise.

Do this workout 2 times a week in addition to your regular workout and record your progress. Follow the detail instructions of this sexy female fitness model. make sure to have rest days so your muscles can recover.

Tone your buttocks, shape your booty and get glutes that salute; give this workout a try!

Other Information:

Requires Android:
Android 4.0+
Other Sources:

Download

This version of The 100 Squat Challenge Android App comes with one universal variant which will work on all the Android devices.

Variant
3
(Feb 04, 2017)
Architecture
universal
Minimum OS
Android 4.0+
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of The 100 Squat Challenge Android App, We have 2 versions in our database. Please select one of them below to download.

Loading..