Throw Like a Pro 2.0

About Throw Like a Pro 2.0 Android App

Throw Like A Pro 2.0 is now available on Google Play!

World famous Orthopedic Surgeon Dr. James Andrews and his lead Physical Therapist Dr. Kevin Wilk, the men who perfected the Tommy John Surgery and recovery process, are proud to release Throw Like A Pro 2.0, the world’s first and only baseball overuse injury prevention application!!!!

With the recent epidemic of overuse injuries like Tommy John’s plaguing baseball from Little League to Major League Baseball, the baseball community is desperately searching to solve the problem.

FINALLY, THERE IS A SOLUTION…. And now it can be yours, FOR FREE!!!!!

Throw Like A Pro 2.0 arms users with the unprecedented knowledge and expertise of the world’s leading baseball overuse injury authorities, Dr. Andrews and Dr. Wilk, increasing their odds of staying off the operating table and on the playing field!

Throw Like A Pro 2.0 will:

- Increase your throwing speed
- Improve your arm strength
- Enhance your endurance
- Better your flexibility
- Strengthen your core

Like Dr. Andrews likes to say, “A stronger and safer player IS a better player.”

Throw Like A Pro 2.0 provides users with recommendations, guidelines and training programs, which until now, were reserved for the worlds most elite baseball players.

Throw Like A Pro 2.0 Features include:

Overview: The overview consists of the most common risks associated with overuse injuries in baseball, the alarming injury statistics and the goals of the Throw Like A Pro 2.0 program.

Pre-Season: The Pre-Season section is an 8-10 week program which will prepare athletes for the long grueling baseball season. This includes the Thrower’s Ten workout program, The Advanced Throwers Ten workout program, a 30 day Throwing Progression and a series of stretches to be performed after a days work.

In-Season: The In-Season section provides athletes with recommended dynamic warm-ups/cool downs, a position players warm-up, a pitchers warm-up, post game/practice stretches and an in-season continued strengthening guide.

Additional In-Season Tools:

Pitch Counter – This feature helps reduce the risk of throwing related overuse injuries by providing the user the ability to easily track the exact number of pitches thrown in a game and then providing them with the adequate days of rest.

ASMI Recommendations- The American Sports Medicine Institute did a 10 years study which resulted in the creation of a set of guidelines to follow in order to keep athletes safe and functioning at their peak possible performance

ESPN, The Los Angeles Times, Fast Company Magazine, The New York Daily News and over 50 other publications have featured Throw Like A Pro.

Reviews from Around the Web:

ESPN:
“Broadly educating players along with their families and coaches to help prevent overuse injuries in young throwers.” Stephania Belle - ESPN

IMedicalApps:
“This app is designed by leaders in the field of orthopedic sports medicine. The content is very well researched and presented in an easy-to-use format. This app can help medical professionals, athletes, and their families protect against elbow injury.”

Top Ortho Apps:
“Overall, the app has a very high production quality and includes important information from leading surgeons in the field of throwing injuries. They estimate a 60% reduction in throwing injuries if used properly.”

Los Angeles Times:
“Wilk said the dangers of overuse can be found in a simple equation: "It's pretty obvious that if you throw a lot, and you throw when you're fatigued, and you throw hard all the time, and you don't have recovery and don't do exercises, you're going to get hurt," he said. "If you don't get hurt, you're in a really small minority."