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About Training in 7 minutes Android App
7 minutes of intensive training to lose weight, tone muscles, burn fat and improve cardiovascular health based on an academic study.
A virtual personal trainer to motivate and guide you.
A specific workout designed to burn fat in the shortest time possible.
We offer a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short time.
Scientific research has shown that even 7-minute HIIT exercise a day provides benefits to heart health.
7 minutes of daily exercise planned for you to train your abdominal muscles, chest muscles, buttocks, thighs and legs, arms and shoulders.
A workout routine to burn fat to firm the body.
Release the advanced version 7 Minutes total body workout for:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- Stretching cool workout that help you relax and improve muscle elasticity
- 30-day training challenge
Take care of your health :)
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This version of Training in 7 minutes Android App comes with one universal variant which will work on all the Android devices.
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