martial arts or kung fu and karate many others, the best martial arts is the best martial everything if we are diligent, martial arts styles and martial arts weapons is not the main thing but the main one is the best self defense in the face of evil outside. kids martial arts is very good if trained from an early especially martial arts for kids.
in this application are drawing the defense and martial arts movements that can help for self-defense as follows therein shows that:
tai chi
jiu jitsu
kickboxing
wing chun
aikido
karate kids
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