Weight loss in individuals who are overweight or obese can reduce health risks,by provided information This App provides a systemic weight-loss information and may help you understand weight loss technique on weight loss and may increase fitness.
Weight loss occurs when the body is expending more energy in work and metabolism than it is absorbing from food or other nutrients. It will then use stored reserves from fat or muscle, gradually leading to weight loss.Unintentional weight loss may result from loss of body fats, loss of body fluids, muscle atrophy, or even a combination of these.It is generally regarded as a medical problem when at least 10% of a person's body weight has been lost in six months or 5% in the last month.
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