Fitness workouts for women 2.3.6 Icon

Fitness workouts for women

mEL Studio Health & Fitness
4.7
40 Ratings
368K+
Downloads
2.3.6
version
Jul 15, 2023
release date
35.9 MB
file size
Free
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What's New

We have updated UI;

System libraries update;

Some errors fixed.

About Fitness workouts for women Android App

We have chosen the most effective and time-tested fitness exercises for women for getting in shape really fast. The app contains 80 different exercises for an effective home fitness workout. Each fitness routine comes with a detailed audio, text instructions and video explanations.

⭐ You are free to make your own fitness workouts, or work on already developed plan from four programs for different muscle groups and with different levels of difficulty. Time proven programs will allow you to get excellent athletic shape and achieve the most impressive results in a short time – this is your personal women fitness instructor in your pocket.

Application features:


80 best fitness exercises for girls with video instructions and audio, text descriptions;
4 training programs of various levels of complexity and targeting different muscle groups with over 54 different fitness home workouts for women;
✓ You can make your own fitness plan and programs, set workouts duration, time of rest and preparation – app fitness trainer will help you and suggest variants of the best body shaping exercises;
Statistics system that allow you to track your body shaping results in the fitness journal and develop the habit of regular exercises;
Measurements system – write down your body parameters, add photos and track your results. Take a fitness 30 day challenge and take a look at your results.

👍 Fitness workouts for women will allow you to not only deeply and accurate fitness challenge for all the muscles of the body, and to get in shape, but also develop your flexibility and endurance. Fitness training for women can be done anywhere✓ at home, in the gym, in the park. Also, doing women exercises you can get an excellent warm-up before any other sport activities. Make your first workout and look how fitness buddy make your muscles and body work. You do not need any additional equipment and you can do fitness home workout anywhere.

🏅 Good luck!

Other Information:

Package Name:
Requires Android:
Android 5.0+
Other Sources:

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This release of Fitness workouts for women Android App available in 3 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.

Variant
19
(Jul 15, 2023)
Architecture
arm64-v8a armeabi armeabi-v7a x86 x86_64
Minimum OS
Android 5.0+
Screen DPI
120-640dpi
Variant
19
(Jul 15, 2023)
Architecture
armeabi-v7a
Minimum OS
Android 5.0+
Screen DPI
160-640dpi
Variant
19
(Jul 15, 2023)
Architecture
arm64-v8a
Minimum OS
Android 5.0+
Screen DPI
160-640dpi
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