Do you suffer from overweight or do you just want to get in shape?
This fitness program is based on the famous 7 minute method.
You do 12 intensive exercises every day of only 30 seconds per exercise.
Between the exercises you have a 10 second break.
With these exercises you lose weight and get in shape.
Follow your progress with the weight monitor and BMI calculator.
Share your progress and your weight loss with your friends.
This version of workout and lose weight Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of workout and lose weight Android App, We have 1 version in our database. Please select one of them below to download.