Worry Knot 1.0.45 Icon

Worry Knot

CBITs Health & Fitness
3.5
27 Ratings
10K+
Downloads
1.0.45
version
May 20, 2019
release date
5.8 MB
file size
Free
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What's New

Maintenance update.

About Worry Knot Android App

Worry Knot teaches you to manage your worry with lessons, distractions and a proven worry management technique. Use a guided tool to address specific problems that you can't stop thinking about, or read about how to cope with "tangled thinking" overall. Worry Knot will show you statistics about your progress as you practice coping with worry, give you daily tips and tricks about managing worry, and provide customizable suggestions for ways to distract yourself from knotty problems.

This IntelliCare app is a member of a suite applications created for a Northwestern University research study investigating the effectiveness of smartphone-delivered interventions for treating depression and anxiety. This study has been approved by the Northwestern University Institutional Review Board (#STU00074405).

For more information, visit https://intellicare.cbits.northwestern.edu.

Other Information:

Requires Android:
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Other Sources:

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This version of Worry Knot Android App comes with one universal variant which will work on all the Android devices.

Variant
10045
(May 20, 2019)
Architecture
Unlimited
Minimum OS
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Screen DPI
nodpi (all screens)
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