Yoga Book English - Postures & Gestures

About Yoga Book English - Postures & Gestures Android App

First of All wish you Happy International Day of Yoga (IDY) in advance for the festival of World Yoga Day.

We’re so delighted to come with an app that can truly be useful to all the sorts of users who are Exercise and Yoga lover as well healthy diet conscious in every manner after the great success of app Yoga in Hindi.

Yoga for all is the best app for beginners as well as woman,man,boy,girl,kids,children and all. This app is totally in English so can be used by Tamil, Telugu, Malayalam, Kerala,Kannada, Marathi, Gujarati, Punjabi,French, Italian ,Hindi and all other people.

Do this yoga workout daily and get benefit of Indian Yoga and Pranayama.

Following are the classifications of ALL Yoga Postures (Yoga Asana) STUFFS:

Surya – Namaskar Sun Salutation
Shooting Bow Posture
Salutation Pose
Half Moon Posture
Half Spinal Twist Posture
Restrained angle Posture
Child Posture
Wheel Posture
Bow Posture
One Legged Posture
Half Spinal Twist Posture
Cow Face Posture
Plough Posture
Hand – foot big toe Pose
Fish Posture
Cobra Posture
King of the Dance Posture
Lotus Posture
Turned Side angle Posture
Wind – releasing posture
Shoulder stand posture
Locust Posture
Corpse Posture
Accomplished Posture
Lion Posture
Headstand Posture
Mountain Pose
Triangle Pose
Powerful Posture
Camel Posture
Diamond Posture
Hero Posture
Tree Pose
Scorpion Pose

List of Yoga Gestures (Yog Mudra) inclued in this app are:

Gesture of knowledge
Invocation of energy
Gesture of air
Gesture of earth
Gesture of human consciousness
Gesture of purification
Gesture of fire
Gesture of void or empty
Gesture of body heat
Gesture of motivation
Gesture of offerings
Gesture of positiveness
Gesture to activate the Solar Plexus
Gesture to save life
Gesture of memory
Gesture of concentration
Gesture of thoughts
Gesture for curing Respiratory diseases
Gesture to relieve back pain
Gesture to activate sexual power
Gesture to achieve heightened state of knowledge
Gesture to detach from outer world chaos
Gesture of wisdom
Gesture to increase water element
Gesture to relax nervous system
Gesture for patience
Gesture for meditation
Gesture of prayer
Gesture of purity
Gesture of confidence
Gesture to influence energy
Gesture to heal body stress
Gesture of spiritual
Gesture of relief
Gesture of reassurance and safety
Gesture of freedom
Gesture to gain blessings from god
Gesture of transformation
Gesture of focus and concentration Venus Lock
Gesture of expansion Jupiter Lock
Gesture to stimulate heart and for concentration
Gesture to build enthusiasm
Gesture to co-ordinate all five elements
Gesture of self love
Gesture to achieve mental clarity and focus
Gesture to overcome emotional conflict
Gesture to control blood pressure
Gesture to increase digestion
Gesture of Manifested Consciousness

Following are the diseases and illness in which yoga can be applied:

Abs
Acidity
Arms
Asthma
Back Pain Relief
Beauty Face
Belly Fat
Cervical Neck Pain
Cervical Spondylosis
Chest
Concentration And Memory Power
Depression And Anxiety
Diabetes
Digestion
Diseases
Eye Vision
Eyes Problem
Fit Body Shape (Fitness)
Flat And Slim Tummy
Gain Weight
Glowing And Healthy Skin (Face)
Hair Growth
Health
Height Increase
High BP
Infertility
Irregular Periods
Knee Pain Relief
Leg Joint Pain
Liver And Kidney
Lower Back Pain
Memory (Brain)
Memory Power
Mental Peace
Mind Concentration
Neck And Shoulder Pain
Obesity
Pcos
Perfect Shape Of Body
Piles
Pregnant Women
Reduce High Blood Pressure
Reducing Hips And Thighs
Regular Menstrual Cycle
Relaxation
Runners
Sharp Mind
Stomach Fat Loss
Stress Relief
Stress Relief And Forgiveness
Study Concentration
Thyroid
Weight Loss

Thanks for downloading this yoga app.
Once again Happy International Yoga Day.