Yoga for Weight Loss 2.2.4 Icon

Yoga for Weight Loss

Saagara Health & Fitness
4.5
23 Ratings
1K+
Downloads
2.2.4
version
Nov 17, 2014
release date
31M
file size
€ 2.41
price

What's New

- Graphic Updates

- Optimized Performances

About Yoga for Weight Loss Android App

** Voted Top Health App of 2014 by leading doctors **

** Voted Top Yoga App of 2014 by leading doctors **

“Yoga for Weight Loss” is part of Saagara’s new series of apps for various ailments. Combining the simplicity of “Core Yoga” with traditionally therapeutic yoga poses, we’ve constructed an app aimed solely at helping users manage their weight.

While dieting has been shown to reduce visceral fat, exercise is essential for burning subcutaneous fat stores (those that cause belly and thigh fat). This app is designed to help you tone your abs, get in shape, and improve your overall health.

According to the yogic texts, excess fat must be converted to strength and energy for effective weight loss. “Yoga for Weight Loss” has incorporated specific exercises which mobilize the body’s fat reserves and turn them into usable energy. Regular practice of these exercises makes the body lean and healthy.

“Yoga for Weight Loss” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.

Yoga asanas and techniques included:

-Suryanamaskara A (Sun Salutation A)
-Suryanamaskara B (Salutation B) – advanced
-Trikonasana (Triangle Pose)
-Veerabhadrasana (Warrior Pose)
-Utkatasana (Chair Pose) – advanced
-Purvantanasana (Upward Plan Pose)
-Bhujangasana (Snake Pose) – intermediate
-Shalabhasana (Locust Pose) – intermediate
-Dhanurasana (Bow Pose) – intermediate
-Sarvangasana (Shoulder Stand)
-Ujjayee Panayama (Victorious Pranayama)

This app has HD graphics and is compatible with high-resolution tablets. Users may want to first try our app "Core Yoga" which is better suited for beginners. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Weight Loss”.

Recommended by Leading Doctors
https://www.healthtap.com/apps/7401

**This App is available for the PC and Mac as well**

Other Information:

Package Name:
Requires Android:
Android 2.3.3 and up
Other Sources:

Download

This version of Yoga for Weight Loss Android App comes with one universal variant which will work on all the Android devices.

Variant
Latest
(Nov 17, 2014)
Architecture
all
Minimum OS
Android 2.3.3 and up
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of Yoga for Weight Loss Android App, We have 1 version in our database. Please select one of them below to download.

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