What's New
About Yoga Guru L5-2 Android App
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Level 5-2" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
The basics of yoga—asana, pranayama, and meditation—all work to improve your health, but there’s more in the yoga toolbox. Consider chanting. It tends to prolong exhalation, which shifts the balance toward the parasympathetic nervous system. When done in a group, chanting can be a particularly powerful physical and emotional experience. A recent study from Sweden’s Karolinska Institute suggests that humming sounds—like those made while chanting Om—open the sinuses and facilitate drainage.
Namaste!
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Official Website:
http://yogamonkey.fit
Other Information:
Download
This version of Yoga Guru L5 Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Yoga Guru L5 Android App, We have 1 version in our database. Please select one of them below to download.
![Mudras [Yoga] 1.0](https://lh3.googleusercontent.com/2YLH2uy6b97aZbzCvV5SIhExmbdjAX_YGgY_g0rPCCQGHtBWJbsCW1AUsyc2I97B1OyM=)
