Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Level 6-10" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
A recent Norwegian study found that yoga practice results in changes in gene expression that boost immunity at a cellular level. And it doesn’t take long: The researchers believe the changes occurred while participants were still on the mat, and they were significantly greater than a control group who went on a nature hike while listening to soothing music. Yoga also helps to boost immunity by simply increasing overall health.
Namaste!
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This version of Yoga Guru L6 Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Yoga Guru L6 Android App, We have 1 version in our database. Please select one of them below to download.