Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Level 6-2" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
There are plenty of high-fiber and probiotic-rich foods that can help get things moving, but practicing yoga can also benefit your digestive system. There are many postures, especially twists, designed to massage the internal organs and keep food moving along. Easier digestion equals more energy for the body. In yoga, we always twist right first, then left, to follow the path of the digestive system.
Namaste!
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This version of Yoga Guru L6 Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Yoga Guru L6 Android App, We have 1 version in our database. Please select one of them below to download.