What's New
About Yoga Guru L6-8 Android App
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Level 6-8" in YOGA – Free Yoga Guru APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
One of the biggest benefits of yoga is that it can activate the parasympathetic nervous system. This offsets the fight-or-flight responses associated with the sympathetic nervous system. Yoga also helps to reduce levels of the stress hormone cortisol. Most people have too much stress in their lives and thus too much cortisol in their bodies. Excess cortisol can suppress thyroid function, decrease muscle tissue, increase blood pressure, lower immunity, and increase inflammatory responses. So by practicing yoga, you help counteract those effects.
Namaste!
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Official Website:
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Other Information:
Download
This version of Yoga Guru L6 Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Yoga Guru L6 Android App, We have 1 version in our database. Please select one of them below to download.
