Yoga Class of "Level 3-2" plugin for Yoga Monkey
Instruction:
1. Please install main app Yoga Monkey first:
https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.
2. Select the session of "Level 3-2" in YogaMonkey APP, start and enjoy yoga journey afterwards.
Feeling sad? Sit in Lotus. Better yet, rise up into a backbend or soar royally into King Dancer Pose. While it’s not as simple as that, one study found that a consistent yoga practice improved depression and led to a significant increase in serotonin levels and a decrease in the levels of monoamine oxidase (an enzyme that breaks down neurotransmitters) and cortisol. At the University of Wisconsin, Richard Davidson, Ph.D., found that the left prefrontal cortex showed heightened activity in meditators, a finding that has been correlated with greater levels of happiness and better immune function. More dramatic left-sided activation was found in dedicated, long-term practitioners.
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This version of Yoga Monkey Free Fitness L3 Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Yoga Monkey Free Fitness L3 Android App, We have 1 version in our database. Please select one of them below to download.