Instruction:
1. Please install main app Yoga Monkey first:
https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin.
2. Select the session of "Level 7-2" in YogaMonkey APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
Researchers from Harvard found that eight weeks of daily yoga significantly improved sleep quality for people with insomnia. And another study found that twice-weekly yoga sessions helped cancer survivors sleep better and feel less fatigued. This can be attributed to yoga’s ability to help people deal with stress.
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Youtube Channel: YogaMonkey.Fit
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Twitter: YogaMonkeyFit
https://twitter.com/Yoga_Monkey_Fit
Official Website:
http://yogamonkey.fit
This version of Yoga Monkey Free Fitness L7 Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Yoga Monkey Free Fitness L7 Android App, We have 1 version in our database. Please select one of them below to download.