Physical benefits of yoga include:
# Increased flexibility.
# Increased muscle strength and tone.
# Improved respiration, energy and vitality.
# Maintaining a balanced metabolism.
# Weight reduction.
# Cardio and circulatory health.
# Improved athletic performance.
# Protection from injury.
This Application includes
Mudras for Benefits:
1) Gyan Mudra
2) Prithvi Mudra
3) Varuna Mudra
4) Vayu Mudra
5) Shunya Mudra
6) Surya Mudra
7) Prana Mudra
8) Apana Mudra
9) Apana Vayu Mudra
10) Linga Mudra
This version of Yoga Mudras Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Yoga Mudras Android App, We have 1 version in our database. Please select one of them below to download.