About Yoga Poses Android App
The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as “union” or a method of discipline. A male who practices yoga is called a yogi, a female practitioner, a yogini.
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. The practice originated in India about 5,000 years ago, and has been adapted in other countries in a variety of ways. Yoga is now commonplace in leisure centres, health clubs, schools, hospitals and surgeries.
Today most people practicing yoga are engaged in the third limb, asana, which is a program of physical postures designed to purify the body and provide the physical strength and stamina required for long periods of meditation
What does the App contain:
what is yoga ?
What Does Hatha Mean?
How Is Yoga Different From Stretching or Other Kinds of Fitness?
Benefits of practising yoga on a regular basis?
24 Best Yoga Poses To Lose Weight Quickly And Easily
Other Information:
Download
This version of Yoga Poses Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Yoga Poses Android App, We have 1 version in our database. Please select one of them below to download.
